We’re Lance & Lauren. We’re the food loving, faith centered fitness coaches that show you how to live a healthy, joyfully fit life with food freedom and zero rigidness.

We Guide High Achievers To Master A Sustainable Fat Loss Lifestyle. Break Free From Rigid Diets, Reset Your Metabolism, and Balance Your Hormones For Lasting Success.

👇🏼 Fat Loss Tools Really That Work!👇🏼

'Becoming JoyfullyFit' Private Group- Learn Sustainable Fat loss habits that don't suck

Join our Joyfully Fit Private group for a game-changing approach to weight loss—packed with exclusive tips, free offers, and a highly supportive community that makes transformation not just possible, but enjoyable. Unlock your best self with sustainable fat loss strategies and support that actually work, all in a judgment-free zone. 

21 Day Fat Loss Kickstart - Your First Step To a Joyful Transformation

The 21 Day Fat Loss Kickstart is designed for those who are fed up with the empty promises and are ready for a real change. This program is not about quick fixes; it’s about starting a journey that ignites sustainable transformation. Are you ready to leave behind the frustration and start a journey that respects your lifestyle and your goals? The 21 Day Fat Loss Kickstart is your gateway to a transformative experience, one that doesn’t just promise results but delivers a sustainable way of living

Losing Weight After 30: The JoyfullyFit Method

Noticed It's Tougher to Shed Pounds After 30?

Unlock the Secrets to Lasting Weight Loss & Conquering Metabolic Slowdown

Discover How to Transform Your Body After 30: The JoyfullyFit Method

The Diet Decoder - Making Sense of Macros for Sustainable Fat Loss

Ready to escape the diet maze and become a Fat Loss Master?

'Diet Decoder - Making Sense of Macros for Sustainable Fat Loss' is your ultimate guide, packed with 7 game-changing strategies that will transform your approach to fat loss. Say goodbye to diet confusion and hello to a life where you can enjoy your food while losing weight.

Book your FREE Body Transformation Audit Call and get clarity on what’s really been holding you back

from lasting fat loss, strength, and energy...

...so you can finally get fit and stay fit by building your health on The Rock.

>